Women Face Unique Risks for High Blood Pressure and Stroke

Women have plenty on their plates, and occasionally essential self-care can take a lower back seat to work, own circle of relatives, and different obligations. In fact, almost 50% of grownup girls have excessive blood stress, and almost three-quarters of these with excessive blood stress don’t have it beneathneathbeneath neathmanipulate. Uncontrolled excessive blood stress can notably boom a woman’s danger for a stroke, however, some essential steps can assist lessen that danger and provide girls (and their cherished ones) one much less element to fear approximately.

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” High blood stress is a main reason of stroke and we realize that 1 in five girls could have a stroke and stroke kills greater girls than breast cancer,” consistent with Dr. Monik Jiménez, a volunteer with the American Heart Association / American Stroke Association and accomplice epidemiologist at Brigham and Women’s Hospital and assistant professor of Medicine at Harvard Medical School and Harvard T.H. Chan School of Public Health.

“While excessive blood stress isn’t without delay connected to gender, exceptional fitness troubles at some point of a woman’s life, including start manipulate, being pregnant, and menopause, can boom the danger of growing excessive blood stress, that could boom the danger of stroke if left uncontrolled,” consistent with Jiménez.

Doctors and researchers have located a hyperlink among start manipulate drugs and a boom in blood stress amongst a few girls. They say that it’s far much more likely to arise in girls who’re already overweight, have a kidney disorder or have their own circle of relatives records of excessive blood stress. A mixture of start manipulates drugs and smoking may be very risky to girls and isn’t recommended. A woman’s fitness all through being pregnant may be a preview of her fitness withinside the future.

Women who had excessive blood stress all through being pregnant are at an extended danger for growing excessive blood stress and having a stroke later in life. The bodily modifications related to menopause additionally boom a woman’s danger of growing excessive blood stress. Of note, girls of Black and Hispanic ethnicity can also additionally broaden excessive blood stress at a more youthful age and feature better common blood stress than different racial groups, consistent with the Centers for Disease Control and Prevention. Fortunately, 80% of strokes can be avoided, and reducing excessive blood pressure reduces stroke danger.

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Women can degree their blood stress at domestic often and permit their medical doctors to realize if it’s typically above 120/80. In addition, lifestyle changes including getting sufficient exercise, ingesting healthfully, keeping a healthful weight, and now no longer smoking can cross an extended manner to lessen girls’ disorder danger from excessive blood stress. For greater statistics and suggestions approximately girls fitness and stroke prevention in any respect tiers of life, go to GoRedForWomen.org/Risk

 

Can high blood pressure affect your face?
Facial flushing can also occur with emotional stress, exposure to heat or hot water, alcohol consumption, and exercise — all of which can raise blood pressure temporarily. While facial flushing may occur while your blood pressure is higher than usual, high blood pressure is not the cause of facial flushing.

Women have a lot on their plates, and sometimes important self-care can take a back seat to work, family, and other obligations. In fact, nearly 50% of adult women have high blood pressure, and nearly three-quarters of those with high blood pressure don’t have it under control. Uncontrolled high blood pressure can significantly increase a woman’s risk for a stroke, but a few important steps can help reduce that risk and give women (and their loved ones) one less thing to worry about.

“High blood pressure is a leading cause of stroke and we know that 1 in 5 women will have a stroke and stroke kills more women than breast cancer,” according to Dr. Monik Jiménez, a volunteer with the American Heart Association / American Stroke Association and associate epidemiologist at Brigham and Women’s Hospital and assistant professor of Medicine at Harvard Medical School and Harvard T.H. Chan School of Public Health.

While high blood pressure isn’t directly linked to gender, different health issues throughout a woman’s life, such as birth control, pregnancy, and menopause, can increase the risk of developing high blood pressure, which can increase the risk of stroke if left uncontrolled,” according to Jiménez.

Doctors and researchers have found a link between birth control pills and an increase in blood pressure among some women. They say that it is more likely to occur in women who are already overweight, have kidney disease or have a family history of high blood pressure. A combination of birth control pills and smoking can be very dangerous to women and is not recommended.

A woman’s health during pregnancy can be a preview of her health in the future. Women who had high blood pressure during pregnancy are at an increased risk for developing high blood pressure and having a stroke later in life.

The physical changes associated with menopause also increase a woman’s risk of developing high blood pressure.

Of note, women of Black and Hispanic ethnicity may develop high blood pressure at a younger age and have a higher average blood pressure than other racial groups, according to the Centers for Disease Control and Prevention.

Fortunately, 80% of strokes may be prevented, and lowering high blood pressure reduces stroke risk. Women can measure their blood pressure at home regularly and let their doctors know if it’s normally above 120/80. In addition, lifestyle adjustments such as getting enough exercise, eating healthfully, maintaining a healthy weight, and not smoking can go a long way to reduce women’s disease risk from high blood pressure.

“If you’re a woman who is over the age of 35 and you smoke, you should not take birth control because that’s a much higher risk of stroke,” she said.

If you have migraines with aura, a family history or high blood pressure, your risk goes up too. Your risk for a stroke with pregnancy works in a similar way.

“If you have those other risk factors, high blood pressure, obesity, diabetes, smoking, those will all increase your risk for stroke during pregnancy,” she said.

Your risk remains up to six weeks postpartum. Menopause is another time Dr. Morris says a woman’s risk for stroke jumps.

“The hormone replacement therapy that was initially thought to be helpful turned out to be an additional risk factor for stroke,” said she said.

If you’re taking hormone replacement therapy for symptoms of menopause, she says it’s relatively safe to take them only up to five years into menopause, if you don’t have other risk factors.

Throughout our lives, controlling high blood pressure is key because it is the leading cause of stroke. Nearly 50% of all adult women have high blood pressure and it’s not necessarily caused by stress.

She says it involves many systems in our body from our kidneys to our brain to our blood vessels. Keeping your weight down, not eating too many processed or fast food options, and keeping your physical activity up all help put you in the right direction.

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